We will all, inevitably, at some point in our lives experience situations and emotions that we cannot make sense of. We may experience a whole host of feelings, which may include feeling lost, alone and confused, depressed and anxious, stressed, angry and frustrated or even fearful and terrified.
Not knowing what to do or how to respond to such emotions and situations often makes us feel helpless and stuck.
How can we make sense of something we cannot understand?
How can we move forward when we have lost any sense of purpose and meaning?
Counselling and Psychotherapy, often described as 'talking therapies', aim to assist people in times of such distress.
For people with scheduling and logistics issues, Online Counselling can be done from just about anywhere, any time of the day. Online therapy also provides accessibility to individuals who are disabled or housebound.
Hi my name is Tatyana, I am an English/Russian speaking Counsellor/Psychotherapist in Kent and online.
I am a fully qualified counsellor and a registered member of the BACP (British Association of Counselling & Psychotherapy) and abide by their ethical framework.
In my work with my clients I use an integrative, holistic approach to therapy drawing appropriately from a variety of therapeutic frameworks, depending on the nature of the problem and the client’s interest and personality. I work with people from different backgrounds, countries and cultures offering an open-minded and flexible attitude to their experiences.
I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.